Kristen Payton – Pilates al Muro (2024)

Kristen Payton – Pilates al Muro (2024)

Formato: EPUB

 STOP WITH FITNESS APPS AND COSTLY MONTHLY SUBSCRIPTIONS! 🤩 🥳

FREE LIFE TIME ACCESS TO:

  • FULL VIDEOCOURSE WITH OVER 150 VIDEOS
  • 28-DAY FAT BURNING CHALLENGE
  • MEDITATION SESSIONS
  • SOMATIC THERAPY BIBLE EBOOK

It’s not just a book, it’s a COMPLETE PACKAGE (all in one solution)!

NO HIDDEN FEES OR RECURRING COSTS

here a few questions for you:

– Do you want to lose weight and tone your body but also eliminate stress and anxiety?

– Do you feel stressed and you want to achieve mind-body harmony?

If yes, you are in the right place!

WHY THIS BOOK IS DIFFERENT:

✅ NO RISK OF INJURY – thanks to the videos you will understand every movement perfectly

✅ you will not train alone, we will virtually train together

✅ you will train both your mind and your body with specif selected somatic exercises

✅ It includes a FAT BURNING CHALLENGE for rapid weight loss

✅ It includes a DAILY TRACKING CHART presented in a calendar format where you will write your emotional and physical feelings to better track your progress and elevate your motivation!

✅ it includes the somatic therapy bible ebook by Kristen Payton FOR FREE

ARE YOU NEW TO SOMATIC EXERCISES?

– Don’t worry! I’ll always be by your side

I will help you understand the purpose behind every somatic exercise and connect your mind with your body. If you don’t know where to begin there’s a chart at the end of the book that helps you. (it says what exercises you have to do each day).

BENEFITS OF YOUR BODY:

  • lose love handles and lower belly
  • rapid weight loss and toning of glutes, legs, abs and arms
  • eliminate joint pain
  • improve mobility and flexibility

BENETIS OF YOUR MIND AND YOUR SOUL:

  • eliminate anxiety and stress
  • achieve mind-body harmony
  • supporting trauma recovery
  • dealing chronic pain

Are you ready to transform both your mind and your body? Don’t waist more time!

Download

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